Causes Of ADHD – What Is ADD & What Natural Remedies Can Help Alleviate Symptoms
ADD, or Attention Deficit Disorder, is an increasing problem facing children today. ADD is a category of hyperactivity disorder most commonly found in children, but it can also be found in adults. It is now the most frequently diagnosed behavior affliction in children and is reported to plague more than two million children. Ritalin and related stimulating drugs are regularly used to minister to this illness. Be that as it may, studies illustrate the application of these drugs may have long-term side-effects on the brain long after its effective use is over. For this reason, many parents look to the use of homeopathic or natural cures for healing. Use of non mainstream treatments is heavily debated and studies showing performance are largely unconvincing.
Diet
Adjustment of the diet is said to have enduring productive results on children suffering from ADD. The acceptance of this theory was supported by Dr. Benjamin Feingold who claimed the increase in children diagnosed with ADD directly corresponded with the increase in artificial sweeteners and preservatives in food. Reducing the amount of these in the diet can generate the desired effect. Sugar, artificial sweeteners, preservatives and caffeine can all be conducive to unacceptable behavior apparent in children with ADD. Lowering the quantities of these types of food items will be helpful and help with overall health as they have little or no nutritional advantage.
Vitamins
Utilizing vitamins such as B6 have been proclaimed to increase alertness in children suffering from ADD, though no compelling studies have been generally agreed upon. Zinc was also a popular vitamin to use to help in diminishing the behavioral effects of ADD. Currently, using multivitamins to embellish the diet is reported to be the most fitting option.
Herbal Remedies
Caution should be used when mingling herbs as specific doses of herbs and certain combinations can cause harm. It is recommended to talk with a homeopath for advice on which herbs to use ahead of treatment. Use of Pycnogenol, an extract of pine tree bark, is claimed to improve the attention span; all the same studies have been inconclusive. A boost in attention, blood flow to the brain, cognitive retention and stress relief are said to be obtainable in certain herbs such as ginkgo, ginseng, brahmi, green oats and gotu kola.
Audio Visual Stimulation
There have been reported cases of great success using audio video stimulation. A development called entrainment is used to alter patterns of brainwaves. This development is not yet widely adopted but has proclaimed substantial successful treatments. It is an economical treatment; however it is not paid for by many insurance companies.
Analyze all available treatment options for ADD prior to adopting one. Using miscellaneous herbs and drugs can have a contradictory effect, so use with caution and under the guidance of a physician or homeopath. With the increasing frequency of ADD diagnoses, discovering efficient cures is of utmost importance.
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