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	<title>Personalized Christmas Online &#187; san diego workout</title>
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		<title>Enzymes to Assist With Digestion</title>
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		<pubDate>Wed, 02 May 2012 03:00:04 +0000</pubDate>
		<dc:creator>MerrillLakisha822</dc:creator>
				<category><![CDATA[san diego fitness trainer]]></category>
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		<description><![CDATA[Most raw food, like our bodies, is really perishable. When raw foods are exposed to temperatures above 116 degrees, they start off to rapidly break down, just as our bodies would if we had a fever that high. One particular of the constituents of foods which can break down are enzymes. Enzymes help us digest [...]]]></description>
			<content:encoded><![CDATA[<p>Most raw food, like our bodies, is really perishable. When raw foods are exposed to temperatures above 116 degrees, they start off to rapidly break down, just as our bodies would if we had a fever that high. One particular of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins even though, and they have a quite particular 3-dimensional structure in space. Once they are heated much above 118 degrees, this structure can alter.</p>
<p>Once enzymes are exposed to heat, they are no longer in a position to provide the function for which they had been developed. Cooked foods contribute to chronic illness, since their enzyme content material is damaged and therefore requires us to make our personal enzymes to method the food. The digestion of cooked food makes use of valuable metabolic enzymes in order to support digest your food. Digestion of cooked food demands significantly far more energy than the digestion of raw food. In common, raw food is considerably far more simply digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food.</p>
<p>Eating enzyme-dead foods locations a burden on your pancreas and other organs and overworks them, which eventually exhausts these organs. Many people gradually impair their pancreas and progressively shed the ability to digest their food after a lifetime of ingesting processed foods.</p>
<p>Lack of digestive enzymes can be a factor in food allergies. Symptoms of digestive enzymes depletion are bloating, belching, gas, bowel disorders, abdominal cramping, heartburn and food allergies.</p>
<p>Digestive enzymes are proteins specially tailored to break down foods into nutrients that your body can then readily digest. The human body produces some 22 diverse digestive enzymes. Many far more are located in the fruits, vegetables, meats, grains, and other foods.</p>
<p>When you eat a meal, digestive enzymes that are released from your salivary glands, stomach, and little intestine right away get to function to speed up the digestive procedure. Each and every enzyme acts on a precise type of food.</p>
<p>Bromelain</p>
<p>Derived from the stems of pineapple, it is recognized for its healing and anti-inflammatory properties. This natural digestive enzyme may possibly also be useful as a diet program help. Pineapples have had a lengthy tradition as a medicinal plant among the natives of South and Central America.</p>
<p>DGL (Deglycyrrhizinated Licorice Root)</p>
<p>A natural antacid, where the glycirrhizinic acid component of the root has been removed. DGL may stimulate our bodies defense mechanisms resulting in enhanced quality of mucous, lengthening of intestinal cell life and enhanced microcirculation in the gastrointestinal lining.</p>
<p>Papaya</p>
<p>A tropical fruit containing active enzymes that assist enhance digestive and metabolic functions. Derived from the fruit, inner bark and stems, Papaya Enzymes include a high concentration of papain, a protein-digesting enzyme that swiftly metabolizes the protein in foods.</p>
<p>For more information, please go to: <a href="http://www.mosesinhomefitness.com/">personal trainer in san diego</a></p>
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