Healthy Low Fat Chicken Recipe | Andys Famous Chicken

Aug 24, 2012 by BardonAustill404

Andys Famous Chicken

3lbs. package…

Anyone concerned with obtaining fit, staying fit, or fitness in general is usually looking for approaches to consume more healthfully. Chicken breasts are a single of the most diet regime friendly lean protein sources you can find and they do taste fairly good. Lean protein sources are particularly critical for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Heres a low fat healthy chicken recipe that you can vary to suit your mood.

Andys Popular Chicken

3lbs. package of boneless, skinless chicken breasts – nonetheless frozen

1 12oz. bottle of fat totally free salad dressing or Lawrys marinade

1 11 x 14 baking pan

Preheat oven to 400 degrees. Spot frozen chicken breasts in the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/two hours or till chicken is lightly browned on best.

That is it! That is the whole wholesome low fat chicken recipe. This chicken recipe is dead straightforward and specially wonderful when you want a great dinner but you have piles of chores left to do and do not want to be chained to the stove all evening. Serve Andys Popular Chicken with side dishes such as steamed veggies and brown rice or other whole grains and you have a quickly, healthful meal that truly tastes excellent.

This healthy low fat chicken recipe is particularly great with fat totally free Italian dressing. Any fat totally free or low fat salad dressing may be used to maximize the flavor variations that are possible with this dish. One more good choice would be any flavor Lawrys marinade because that brand tends to be lower in fat and calories.

For those folks who are not fairly so fitness oriented, standard botled dressing can be used and the resulting dish will be just as tasty. One more straightforward way to go would be canned or bottled curry sauce. It makes a fantastic spicy dish. Andys Renowned Chicken is a great recipe for week night dinners and would also be good sufficient to serve firm.